Plan of Action
Solutions - Simple, Possible, Powerful 

Understanding that our experiences in life do not define who we are is the gateway to freedom from the bondage of self 

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We recognize the problem

We ask for help

We become willing to let go and try something new

We take inventory and prioritize 

We become willing to take simple small steps 

We make a daily plan and carry out our change in simple action

We share and hold ourselves accountable